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Vitality Bites aims to help people find a healthier lifestyle by providing wholesome recipes and nutrition tips.

When you boil it right down to it Healthy living is not really that difficult. It is the use of a few simple rules, access to some good information and the gentle application of a little Will and the desire to simply be healthy.

Hello, my name is Libby Salmon and I am on a mission to help as many people as possible to eat well and improve their health and vitality!

Happy Clients

I would highly recommend Libby. I have found her to be knowledgeable and willing to share her knowledge of her products in an easy to understand manner.

Sue Knox

I recently had the pleasure of meeting with Libby via a zoom chat and found her to be very informative with her knowledge of protecting ourselves. I ended up also buying some pain patches for my husband and she was so helpful with the process of that also. Lovely lady with a passion for helping others.

Catharine Yogini de Jongere

Christmas is coming and the goose is getting fat…
You don’t want that to be you!Christmas is rolling around again and the party season is already in full swing.  I thought I would revamp an article I have published before because sometimes we need a reminder about how to navigate all those parties.Some tips to...
Christmas is coming and the goose is getting fat…
You don’t want that to be you!Christmas is rolling around again and the party season is already in full swing.  I thought I would revamp an article I have published before because sometimes we need a reminder about how to navigate all those parties.Some tips to...
Awesome Beans

Awesome Beans

Awesome Beans These have a Mexican flavour.  Eat them on their own, with brown rice or on a pile...

read more

Other Blogs

Awesome Beans

Awesome Beans

Awesome Beans These have a Mexican flavour.  Eat them on their own, with brown rice or on a pile of salad greens.  You can also add meat to them if you need the extra protein or for a change I will also use them on Lebanese bread pizza sometimes with some cheese,...

read more